# How to figure out your BMI number?

### Contents

- Take your child's weight in pounds. (For example, 37 pounds, 4 ounces becomes 37.25.) - Divide that number by 2.2. (So, 37.25 divided by 2.2 equals 16.9 kilograms.). - The resulting number **is **your child's weight in kilograms. ^{[7]}

Likewise, people ask, How to properly calculate your BMI? **Body mass index** (**BMI**) is a measure of body fat based on height and weight that applies to adult men and women. Calculating **Body Mass Index** Go to the NIH (National Heart, Lung, and Blood Institute) website below to **cal-culate** the **body mass index**. Simply enter the height and weight (in standard or metric) and then click on the tab “Compute **BMI**.” ^{[8]}

Accordingly, How to calculate BMI manually formula? weight (kg) / [height (m)] 2. Or. [weight (kg) / height (cm) / height (cm)] x 10,000. With **the **metric system, **the formula for BMI is **weight in kilograms divided by height in meters squared. Since height **is **commonly measured in centimeters, an alternate calculation **formula**, dividing **the **weight in kilograms by **the **height in centimeters squared, and then multiplying **the **result by 10,000, can be used. ^{[0]}

Then, How many steps in finding your BMI? - Inactive: less than 5,000 steps per day - Average (somewhat active): ranges from 7,500 to 9,999 steps per day - Very active: more than 12,500 steps per day ^{[4]}

What is the formula to calculate BMI? **Formula**: weight (lb) / [height (in)]2 x 703. When using English measurements, ounces (oz) and fractions must be changed to decimal values. Then, **calculate** **BMI** by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld **calculator**, if your **calculator** has a square ... ^{[3]}

## How to properly calculate your BMI?

Simply so, What is considered in the ideal BMI?

- 18.5 and below (underweight)
- 18.5-24.9 (normal)
- 25.0-29.9 (overweight)
- 30 and above (obese)

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Keeping this in consideration, How to measure BMI accurately?

- Race and ethnicity. When it comes to BMI,all races and ethnicities are lumped together — and that can lead to unclear and confusing results.
- Muscle mass. People who
**are**athletic tend**to**have a higher percentage of lean muscle mass and a lower percentage of fat mass than**the**average population. - Weight distribution. ...
- Age. ...

^{[4]}

Similarly one may ask, How do you calculate BMI step by step?

- Multiply your height in inches (in) by itself
- Divide your weight in pounds (lbs) by your step 1 result
- Multiply
**the**result from step 2 by 703.

^{[8]}

In this manner, How accurate is a BMI Calculator? **Body Mass Index** (**BMI**) is not a very **accurate** measurement for determining whether somebody is of normal weight, overweight or obese, researchers say. ^{[7]}

## How to calculate BMI manually formula?

Accordingly, How to measure BMI manually? **How to Calculate** **Body Mass Index** You can **manually** **calculate** your **BMI** using a simple formula by dividing your current weight in kilograms by your height in metres. **Body mass index**, or **BMI**, is a **measure** used to approximate your amount of body fat. The equation is readily available via online calculators so you can… ^{[4]}

Also Know, How to properly calculate your BMI? **Body mass index** (**BMI**) is a measure of body fat based on height and weight that applies to adult men and women. Calculating **Body Mass Index** Go to the NIH (National Heart, Lung, and Blood Institute) website below to **cal-culate** the **body mass index**. Simply enter the height and weight (in standard or metric) and then click on the tab “Compute **BMI**.” ^{[8]}

Furthermore, What is the easiest way to calculate BMI?

- Online
**BMI**Calculators. An online**BMI**calculator is the easiest and quickest method for computation. ... - Mathematical Equation for
**BMI**. The equation for**BMI**uses metric measurements and is figured by dividing**your**weight in kilograms by**your**height in meters squared. - Determining
**BMI**for Children and Teens. ... - Consider
**BMI**as a Screening Tool. ...

^{[8]}

Also, What is the equation for calculating BMI? **Formula**: weight (lb) / [height (in)]2 x 703. Calculation: [weight (lb) / height (in) / height (in)] x 703. When using English measurements, ounces (oz) and fractions must be changed to decimal values. Then, **calculate** **BMI** by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. ^{[8]}

## How many steps in finding your BMI?

Beside above, What are the BMI statistical categories for adults? The **BMI **statistical categories below are based on **BMI **scores and apply to adults of age 20 years and upwards. The World Health Organisation (WHO) regards a healthy adult **BMI **to be between 18.5 and 25. For a full chart of **BMI **values, customised for **your **own height and weight, see my interactive **BMI **chart . ^{[8]}

Secondly, What units are used in the BMI formula? **BMI **is universally expressed **in **kg/m2. If imperial units are used (pounds and inches) then an additional conversion factor is applied. The first formula we've listed below is the metric formula, using kilograms and meters. The second one is the English imperial formula, which uses units of pounds and inches. ^{[8]}

Likewise, people ask, How do I calculate Sam's BMI? Let's calculate Sam's **BMI **using the English numeric system. His weight is 37 pounds and 4 ounces and his height is 41 1/2 inches. Convert ounces and fractions to decimals: Weight of 37 lbs and 4 oz = 37.25 lbs (16 ounces = 1 pound so 4 oz/16 oz = 0.25). ^{[9]}

Beside this, How do you calculate body mass index with BMI? Calculate your Body Mass Index. Your weight (in kilograms) ÷ [your height (in meters) x your height (in meters)] = BMI. For example, 60 kilograms ÷ (1.65 meters x 1.65 meters) = 22.03. BMI is usually calculated in kilograms and meters, but if you feel more comfortable using pounds and feet, this formula will work for you: ^{[8]}

## What is the formula to calculate BMI?

Herein, How do you calculate BMI manually?

- Multiply
**your**height in inches times**your**height in inches. - Divide
**your**weight by the number you arrived at in Step 1. - Multiply the number you came up with in Step 2 by 705. The result is
**your BMI**.

^{[4]}

Also question is, How to calculate BMI manually formula? weight (kg) / [height (m)] 2. Or. [weight (kg) / height (cm) / height (cm)] x 10,000. With **the **metric system, **the formula for BMI is **weight in kilograms divided by height in meters squared. Since height **is **commonly measured in centimeters, an alternate calculation **formula**, dividing **the **weight in kilograms by **the **height in centimeters squared, and then multiplying **the **result by 10,000, can be used. ^{[0]}

Then, How do you calculate BMI step by step?

- Multiply your height in inches (in) by itself
- Divide your weight in pounds (lbs) by your step 1 result
- Multiply
**the**result from step 2 by 703.

^{[8]}

Simply so, How to calculate your body mass index or BMI? - A **BMI **below 18.5 means that you are underweight. - A **BMI **of 18.6 to 24.9 is healthy. - A **BMI **of 25 to 29.9 means that you are overweight. - A **BMI **of 30 or greater indicates obesity. ^{[4]}

### References

- youngwomenshealth.org, Weight, Health, and Weight Stigma - Center for Young Women's ....
- thecalculatorsite.com, Excel formula: BMI calculation formula | Exceljet.
- The Most Attractive Weight for Your Height - Magnum Workshop, medicalnewstoday.com.
- How to calculate your BMI? (Body Mass Index), wikihow.com.
- Why BMI is inaccurate and misleading - Medical News Today, weightwatchers.com.
- vedicgo.com, How To Calculate BMI For Women | Vedicgo.
- How to calculate your BMI? (Body Mass Index), wikihow.com.
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- wikihow.com, How to calculate your BMI? (Body Mass Index).
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- CDC - Calculating BMI using the English System - BMI for, cdc.gov.
- How to Figure Your Body Mass Index - dummies, dummies.com.
- whathealth.com, How To Calculate BMI For Women - Vedicgo.com.
- How to calculate your BMI? (Body Mass Index), wikihow.com.
- How To Calculate BMI For Women | Vedicgo, vedicgo.com.
- Excel formula: BMI calculation formula | Exceljet, thecalculatorsite.com.
- How to calculate your BMI? (Body Mass Index), wikihow.com.

### About The Author

Hello, my name is João Cardoso. I am a 32 years old Blogger & certified Computer Engineer from Portugal and currently doing Masters in Networks Security from the University of Lisbon.

#### Related

- How accurate is a BMI Calculator?
- How do you calculate BMI step by step?
- How to measure BMI accurately?
- What is considered in the ideal BMI?
- What is the equation for calculating BMI?
- What is the easiest way to calculate BMI?
- How to properly calculate your BMI?
- How to measure BMI manually?
- How do you calculate body mass index with BMI?
- How do I calculate Sam's BMI?
- What units are used in the BMI formula?
- What are the BMI statistical categories for adults?
- How to calculate your body mass index or BMI?
- How do you calculate BMI step by step?
- How to calculate BMI manually formula?
- How do you calculate BMI manually?