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Is BMI a good indicator of a healthy body weight?

Is BMI a good indicator of a healthy body weight?

Steve Stannard (Nutrition & Sport): For an individual, BMI alone is not a good indicator of whether someone is a healthy body weight. The body mass index roughly describes a person’s shape; a higher BMI representing someone with a large volume to surface area (wide for their height, ball-shaped), while a low BMI describes the opposite (thin for their height, stick-shaped). [1]

Also Know, Why BMI is a bad measure of health or risk? People with a BMI of 30 or more, i.e. obese individuals, have a significantly higher risk of eventually becoming diabetic, developing cancer, cardiovascular diseases, osteoarthritis, and liver and gallbladder diseases. Being obese heightens the risk of premature death. [1]

Thereof, Why is BMI not a good measure of Health? It might seem unfair that your health risk is based in part on a number that only accounts for those two factors. After all, BMI doesn't measure things ... the equation may not be as helpful on an individual level, it's still a good tool when combined ... [3]

Besides, Is BMI really an accurate measurement of Health? BMI is short for body mass index. It is a measure of what percent (proportion) of your body weight is fat. Since a high proportion of fat is considered unhealthy BMI is therefore an accurate measure of ones’ health. Other considerations must be taken into account. For instance it is possible to have too little fat in the body - which can be lrthal. [6]

Secondly, Is BMI a trustworthy measure of Health? The Centers for Disease Control and Prevention (CDC) says “BMI is a fairly reliable indicator of body fatness for most people.” 8 The National Institutes of Health (NIH) says “A good way to decide... [7]

Why BMI is a bad measure of health or risk?

Why BMI is a bad measure of health or risk?

Likewise, people ask, Is BMI a reliable measure of Health? BMI can no longer be considered a reliable indicator of healthy weight, and further research is needed to identify a suitable alternative. Strength and fitness are far better indicators of health... [1]

Similarly, Why BMI is not fair for athletes? BMI is not a perfect measure, because it does not directly assess body fat. Muscle and bone are denser than fat, so an athlete or muscular person may have a high BMI, yet not have too much fat. But most people are not athletes, and for most people, BMI is a very good gauge of their level of body fat. [5]

Just so, Why BMI is inaccurate and misleading? Why BMI is inaccurate and misleading? Body Mass Index’ biggest flaw is that it does not take into account the person’s body fat versus muscle (lean tissue) content. Muscle weighs more than fat (it is denser, a cubic inch of muscle weighs more than a cubic inch of fat). Is BMI The best measure of obesity and an accurate indicator of health? [9]

Furthermore, How to measure BMI accurately?

  • Race and ethnicity. When it comes to BMI,all races and ethnicities are lumped together — and that can lead to unclear and confusing results.
  • Muscle mass. People who are athletic tend to have a higher percentage of lean muscle mass and a lower percentage of fat mass than the average population.
  • Weight distribution. ...
  • Age. ...
[4]

Why is BMI not a good measure of Health?

Why is BMI not a good measure of Health?

Accordingly, Is BMI an accurate predictor of Health? BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. In addition, BMI cannot accurately predict the health of different demographics and races because it was created with data from only white Europeans. [0]

Similarly one may ask, Is BMI a good indicator? Yes, the BMI is a trustworthy health indicator as long as the BMI result is interpreted correctly and adjusted for context. To draw the correct conclusion from a BMI calculation, it is essential to compare the BMI result with an ethnicity-adjusted BMI benchmark. [1]

Also question is, Why BMI is not fair for athletes? BMI is not a perfect measure, because it does not directly assess body fat. Muscle and bone are denser than fat, so an athlete or muscular person may have a high BMI, yet not have too much fat. But most people are not athletes, and for most people, BMI is a very good gauge of their level of body fat. [5]

Thereof, Why BMI is inaccurate and misleading? Why BMI is inaccurate and misleading? Body Mass Index’ biggest flaw is that it does not take into account the person’s body fat versus muscle (lean tissue) content. Muscle weighs more than fat (it is denser, a cubic inch of muscle weighs more than a cubic inch of fat). Is BMI The best measure of obesity and an accurate indicator of health? [9]

Is BMI really an accurate measurement of Health?

Is BMI really an accurate measurement of Health?

Beside above, How good is BMI as an indicator of Health? Body mass index (BMI) is foundational in health care around the world today ... Leaning too heavily on BMI, Stanford says, prevents good, individualized patient care. For instance, some procedures, like bariatric surgery, may only be covered by insurance ... [4]

Also to know is, Why is BMI not a good measure of Health? It might seem unfair that your health risk is based in part on a number that only accounts for those two factors. After all, BMI doesn't measure things ... the equation may not be as helpful on an individual level, it's still a good tool when combined ... [3]

In this regard, Is BMI really the best indicator of Health?

  • BMI exaggerates thinness in short people and fatness in tall people. ...
  • Waist size linked to diabetes risk,regardless of BMI. ...
  • Waist-to-height ratio better than BMI. ...
  • An example of the biggest flaw in using BMI. ...
  • Authorities still promote BMI. ...
[2]

In this manner, Why BMI is a bad measure of health or risk? People with a BMI of 30 or more, i.e. obese individuals, have a significantly higher risk of eventually becoming diabetic, developing cancer, cardiovascular diseases, osteoarthritis, and liver and gallbladder diseases. Being obese heightens the risk of premature death. [1]

Is BMI a trustworthy measure of Health?

Is BMI a trustworthy measure of Health?

Beside above, Should BMI be considered a determinant measure of Health? That’s because “the normative approach to healthcare right now is that BMI is one of the distinct measures of health,” says Maria C. Monge, M.D., an eating disorder specialist and the director of Adolescent Medicine at Dell Children’s Medical Center. [2]

Additionally, Is BMI no longer a reliable indicator of healthy weight? BMI can no longer be considered a reliable indicator of healthy weight, and further research is needed to identify a suitable alternative. Strength and fitness are far better indicators of health than the BMI. Unsplash / Alora Griffiths [1]

Keeping this in consideration, What is a good BMI for a healthy weight? A BMI of 18.5–24.9 is considered “normal” weight with a low risk of poor health, while anything above or below is linked to a higher risk of poor health. Is it a good indicator of health? [7]

Then, What is BMI and why is it important? Body mass index (BMI) is a calculation that estimates a person’s body fat using their height and weight. A BMI of 18.5–24.9 is considered “normal” weight with a low risk of poor health, while anything above or below may indicate a higher risk of poor health. Is it a good indicator of health? [7]

References

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  • msn.com, Why Use BMI? | Obesity Prevention Source | Harvard T.H. Chan School o….
  • Why Use BMI? | Obesity Prevention Source | Harvard T.H ..., runningshoesguru.com.
  • Why BMI is Inaccurate and Misleading - Inner Image, inner-image.com.
  • How to calculate your BMI? (Body Mass Index), wikihow.com.
  • msn.com, Is BMI an Accurate Predictor of Health? Here's Why It's Not Always Us….
  • Is the BMI Accurate? Everything Wrong With the Body Mass Index, insider.com.
  • Why Use BMI? | Obesity Prevention Source | Harvard T.H ..., runningshoesguru.com.
  • Why BMI is Inaccurate and Misleading - Inner Image, inner-image.com.
  • quora.com, Is BMI a good indication of health? - Quora.
  • Is BMI a Good Indicator of Your Overall Health? Here's What the Rese…, yahoo.com.
  • Is BMI an Accurate Predictor of Health? Here's Why It's Not Always Us…, msn.com.
  • Is BMI really the best indicator of health? - The Globe ..., theglobeandmail.com.
  • Why Use BMI? | Obesity Prevention Source | Harvard T.H. Chan School o…, msn.com.
  • medicalnewstoday.com, Is body mass index (BMI) still the best measure of body ....
  • Is BMI an Accurate Measurement of Health? - Problems with BMI, prevention.com.
  • Is BMI an Accurate Predictor of Health?, healthline.com.
  • Is BMI an Accurate Predictor of Health?, healthline.com.
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